Despite
being a fitness freak Bipasha did not want to leave any stone unturned to look her
best in a bikini in Players. She improved her diet and workouts 3 months in
advance as she wanted to look really toned in her bikini scene.
Bipasha has
already worn a Bikini in Dhoom 2 and now wears a two-piece for a film five
years after.“I did not follow a different diet or workout regime to look
perfect in the bikini, as I stay fit all year round. I only went on a strict,
high-protein diet for some time and increased the intensity of my cardio
workouts.”
Bipasha is said to have plans to launch another workout routine on how to get a good beach body. Find details of Bipasha's first fitness dvd 'Love Yourself' here
Bipasha’s bikini diet
Egg whites in all forms
Mushrooms and broccoli
Steamed fish with less salt
Snacking on nuts, apples and drinking several cups of green tea
And last but not the least, six weeks of rigorous discipline
Bipasha is said to have plans to launch another workout routine on how to get a good beach body. Find details of Bipasha's first fitness dvd 'Love Yourself' here
Bipasha’s bikini diet
Egg whites in all forms
Mushrooms and broccoli
Steamed fish with less salt
Snacking on nuts, apples and drinking several cups of green tea
And last but not the least, six weeks of rigorous discipline
No comments:
Post a Comment